The House
The Studio with poles, aerial hammocks and warm oak floors in evening light

The Studio: pole, aerial, yoga and dance in College Station

A division of The House

Where mind meets strength.

Pole, aerial yoga, yoga and dance classes in College Station. A welcoming space to move, learn, and express yourself at every level.

3024 Texas Avenue S, College Station, TXInnovative Fitness · The Studio · The Sanctuary

The Studio experience

An empowering way to embrace your body, on the pole and off.

Our College Station studio is built around pole fitness, aerial and yoga practices. Classes let you soar and confidently explore aerial movement in a community that celebrates where you are today.

Safety first
Thoughtful, knowledgeable instructors who prioritize your safety.
Every level
Clear beginner paths and classes that welcome all levels.
Supportive
An atmosphere that encourages you to push your limits.
The Studio interior with poles, aerial hammocks and warm oak floors

Classes

Find your way into movement.

Aerial yoga hammocks hanging from the timber ceiling at The Studio

Build strength, flexibility and confidence while supported by a soft fabric hammock, from foundational poses to flips and inversions.

  1. 01

    Intro to Aerial Yoga

    Beginner friendly

    Learn foundational poses, gentle inversions and flowing sequences with the hammock reducing strain and deepening stretches.

  2. 02

    Aerial Yoga: Conditioning

    After 4 intro classes

    Traditional yoga and aerial technique paired with strength work, using the hammock as your resistance tool.

  3. 03

    Aerial Yoga: Restorative

    All levels

    A calming class for relaxation and healing: gentle stretching to decompress, relieve tension and enhance flexibility.

  4. 04

    Aerial Yoga: Flips & Flexibility

    Some aerial experience

    Master tricks, flips and transitions in the hammock.

Ways to join us

Come as you are. Stay for the community.

  • 01

    Group Classes

    Membership and drop-in classes throughout the week across pole, aerial, yoga and dance.

    Reserve a class
  • 02

    Personal Training

    Focus on your goals at your own pace, one-on-one or in a small group.

    Ask about training
  • 03

    Private Parties

    Bachelorettes, birthdays or a girls’ night out with pole, aerial yoga and chair. Organizations and large groups welcome.

    Plan a party
Open studio floor with poles and aerial hammocks in warm evening light
3024 Texas Avenue S

The space

Dim lights, good music, room to soar.

A dance fitness class under soft colored light

Your first class

New here? Here’s the path.

  1. 1

    Book an intro

    Start with a No Sweat Intro or a beginner class like Intro to Pole or Intro to Aerial Yoga.

  2. 2

    Build a foundation

    We recommend 4 intro classes (or the 4-week Pole Fundamentals course) before advancing.

  3. 3

    Explore & advance

    Move into choreography, inversions, conditioning and flips at your own pace.

Registering is highly recommended: every group class has a maximum capacity and popular classes fill quickly. Walk-ins are welcome when there’s open space.

Visit The Studio

We’re excited to meet you.

Class sizes are limited. Tell us the day you plan to come by and you’ll receive a link to pay and reserve your spot. Membership and drop-in options are available.

3024 Texas Avenue SCollege Station, TX(979) 773-7067Serving College Station, Texas

Walk-ins welcome when there’s open space.

Part of The House

Three spaces, one house. Train, move, and restore.

The House connects Innovative Fitness (The Gym), The Studio, and The Sanctuary under one roof. Each has its own name, purpose, and personality, connected by strength, movement, community, and belonging.